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Speaker:
Mimi Donaldson
Bless Your Stress: It Means You're Still
Alive!
There's good news and bad news about stress; the only stress-free
zone that exists is a cemetery--for the residents, that is!
If you can feel your stress it means you're still kicking,
ticking, and clicking! In other words, a bad day alive beats
the heck out of a good day dead! The spill of stress can be
contained, controlled, cleaned up, and converted into positive
energy.
To manage everyday stress, people must learn to identify
their own stress "triggers" - the little things
that set them off. Next, they must delve deeper to discover
why things bother them - the "war" within - worry,
anger, and resentment, that causes the stress response.
Mimi will help you see the stress triggers coming and respond
to them effectively.
This entertaining and informative session will educate you,
enlighten you, enliven you, and give you the inspiration you
need to take control of your stress load before it controls
you.
For over twenty years, Mimi has captivated audiences and won
acclaim for her rousing keynote speeches, compelling workshops,
and in-house training programs.
She holds a Bachelors Degree in Communications from the University
or Iowa, and a Masters Degree from Columbia University. For
10 years, she was a Human Resources Specialist with Walt Disney
Company, Northrop Aircraft, and Rockwell International.
Mimi Donaldson is co-author of Negotiating for Dummies,
published in six languages and sold over 1 million copies
worldwide.
Her second book is
Bless Your Stress: It Means You're Still Alive!
Mimi's new book is:
Necessary Roughness: New Rules for the Contact Sport of Life.
MIMISPEAKS!
Mimi Donaldson
13700 Tahiti Way #246
Marina del Rey, CA 90292
T: 310 / 577-0229
e-mail: mimi@mimidonaldson.com
www.mimidonaldson.com
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